Sports & Remedial Massage
Sports and Remedial Massage can be used for a variety of symptoms. Whether you live a sedentary or an active lifestyle, manual therapy may assist:
Muscular Aches and Pains
Techniques which may be used are the common effleurage, petrissage and friction, then depending on the clients needs, Soft Tissue Release (STR), Muscle Energy Techniques (MET) and Trigger Point Therapy (TPT) may be utilized for the most effective treatment.
For many clients, exercises such as stretching and resistance training will be recommended to supplement the treatments. These can aid the treatments significantly and can be crucial for certain rehabilitation.
For more information, please make an enquiry or contact me on Joshua@JATherapy.co.uk.