Sports & Remedial Massage

Sports and Remedial Massage can be used for a variety of symptoms. Whether you live a sedentary or an active lifestyle, manual therapy may assist:

  • Muscular Aches and Pains

  • Muscular Tension

  • Recovery

  • Injury Rehabilitation

  • Incorrect Posture

Techniques which may be used are the common effleurage, petrissage and friction, then depending on the clients needs, Soft Tissue Release (STR), Muscle Energy Techniques (MET) and Trigger Point Therapy (TPT) may be utilized for the most effective treatment.

For many clients, exercises such as stretching and resistance training will be recommended to supplement the treatments. These can aid the treatments significantly and can be crucial for certain rehabilitation.  

For more information, please make an enquiry or contact me on


30 Minute Sports and Remedial Massage

Recommended for those who have had a previous treatment or have a minor area of complaint.



Sprts Massage


1 Hour Sports and Remedial Massage

Recommended for 1st time clients to allow for subjective and objective assessments with manual treatment.



Back Massage

© 2019 by Joshua Anderson.